The VAMpireJun 26 · 10:22 AMWahoo ELEMNT BOLTStart · EndKey statsDuration1h 45m 17sDistance45.94 kmAvg Speed26.2 km/hPower120 WCyclingAthlete notes4 x 3 min efforts. Outside intervals are tricky for many different reasons compared to indoors...but that is reality for you!2311Arneabout 1 month ago0likesMuch nicer outdoor if you have a good hill!
The VAMpireMay 25 · 6:45 AMWahoo ELEMNT BOLTStart · EndKey statsDuration2h 04m 17sDistance48.73 kmAvg Speed23.5 km/hPower119 WHeart rate145 bpmCycling2400
The VAMpireMay 24 · 2:20 PMWahoo ELEMNT BOLTStart · EndKey statsDuration1h 37m 49sDistance35.45 kmAvg Speed21.8 km/hPower123 WHeart rate149 bpmCycling3600
The VAMpireMay 24 · 8:02 AMWahoo ELEMNT BOLTStart · EndKey statsDuration2h 08m 30sDistance55.67 kmAvg Speed26.0 km/hPower130 WHeart rate147 bpmCycling3000
The VAMpireMay 23 · 10:24 AMWahoo ELEMNT BOLTStart · EndKey statsDuration2h 48m 01sDistance68.01 kmAvg Speed24.3 km/hPower137 WHeart rate153 bpmCycling3200
