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The VAMpire

Cycling

The VAMpireMay 23, 10:24 AMWahoo ELEMNT BOLT

31

Duration2h 48m 01sDistance68.01 kmAvg Speed24.3 km/hAvg HR153 bpm

Avg Power

137 W

Route

Start · End

Analysis

NP161 W

kcal1383

Max HR198 bpm

Avg Cadence85 rpm

Max Speed66.6 km/h

Elev Gain1834 m

Power

avg 137 W↓ 0 W↑ 291 WNP 161 W

2911000

Heart Rate

avg 153 bpm↓ 76 bpm↑ 198 bpm

1981000

Speed

avg 24.3 km/h↓ 0.0 km/h↑ 66.6 km/h

66.620.00.0

Cadence

avg 85 rpm↓ 0 rpm↑ 128 rpm

128500

Altitude

avg 867 m↓ 480 m↑ 1398 m

13985000

0:0045m1h 30m3:03:47

Power Curve

Peak 291 W

291200137

1s15s3m3h3m47s

1s: 291 W3h3m47s: 137 W

Heart Rate Curve

Peak 198 bpm

198180160

1s15s3m3h3m47s

1s: 198 bpm3h3m47s: 153 bpm

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Cycling · The VAMpire | Grassdune