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Cycling · The VAMpire | Grassdune

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The VAMpire

Cycling

The VAMpireMay 24, 8:02 AMWahoo ELEMNT BOLT

29

Duration2h 08m 30sDistance55.67 kmAvg Speed26.0 km/hAvg HR147 bpm

Avg Power

130 W

Route

Start · End

Analysis

NP160 W

kcal1003

Max HR196 bpm

Avg Cadence86 rpm

Max Speed58.8 km/h

Elev Gain991 m

Power

avg 130 W↓ 0 W↑ 314 WNP 160 W

3141000

Heart Rate

avg 147 bpm↓ 78 bpm↑ 196 bpm

1961000

Speed

avg 26.0 km/h↓ 0.0 km/h↑ 58.8 km/h

58.820.00.0

Cadence

avg 86 rpm↓ 0 rpm↑ 114 rpm

114500

Altitude

avg 616 m↓ 477 m↑ 1002 m

10025000

0:0030m1h1h 30m2:16:50

Power Curve

Peak 314 W

314200130

1s15s3m2h16m50s

1s: 314 W2h16m50s: 130 W

Heart Rate Curve

Peak 196 bpm

196180160

1s15s3m2h16m50s

1s: 196 bpm2h16m50s: 147 bpm

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