Public

Another easy 90 mins

Josh HarrisApr 2, 10:01 PMZwift

22

1h 35m 02s68.47 km43.2 km/h107 bpm

201 W

Athlete notes

AM ride. Constance into a group ride on TT bikes for fast upgrades! Felt pretty good actually!

Start · End

NP216 W

kcal827

Max HR135 bpm

Avg Cadence65 rpm

Max Speed58.2 km/h

Elev Gain208 m

Power

avg 201 W↓ 0 W↑ 339 WNP 216 W

3391000

Heart Rate

avg 107 bpm↓ 52 bpm↑ 135 bpm

135500

Speed

avg 43.2 km/h↓ 24.2 km/h↑ 58.2 km/h

58.220.00.0

Cadence

avg 65 rpm↓ 0 rpm↑ 121 rpm

121500

Altitude

avg 12 m↓ -6 m↑ 28 m

2810-6

0:0020m40m1h1:36:42

Peak 339 W

339250201

1s10s2m1h36m42s

1s: 339 W1h36m42s: 201 W

Peak 135 bpm

135120107

1s10s2m1h36m42s

1s: 135 bpm1h36m42s: 107 bpm

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