3 hours

Did this while also riding the longest and hilliest route on MyWhoosh. 40+ min climb at around 350w and then a 25 min climb alternating similar (350w) with 50% of the time around 280w. Had trainer connected to whoosh, but stats from PM on the screen via sauce, and was trying to base my effort on PM, because the trainer was reading 3% or so lower than i'm used to (~2% lower than PM).

It's hard to find the balance of the correct effort, but also knowing that you're seeing a lower number than you're used to, which is a bit hard psychologically. I think I found this balance ok during this ride though.