Public

LT0 - 15x10min

Magnus KulsetMay 2, 8:27 AMGarmin

31

3h 07m 18s109.10 km34.9 km/h124 bpm

235 W

150 g

Athlete notes

Base builder at my "local" Tempus. Would have liked warmer weather. Legs felt the last couple of days, but no stress

Start · End

NP242 W

kcal2913

Max HR134 bpm

Avg Cadence80 rpm

Max Speed58.6 km/h

Elev Gain919 m

Power

avg 235 W↓ 0 W↑ 348 WNP 242 W

3481000

Heart Rate

avg 124 bpm↓ 64 bpm↑ 134 bpm

134500

Speed

avg 34.9 km/h↓ 1.6 km/h↑ 58.6 km/h

58.620.00.0

Cadence

avg 80 rpm↓ 0 rpm↑ 98 rpm

98500

Altitude

avg 167 m↓ 140 m↑ 192 m

1921000

0:0045m1h 30m3:10:36

Peak 348 W

348250235

1s15s3m3h10m36s

1s: 348 W3h10m36s: 235 W

Peak 134 bpm

134130125

1s15s3m3h10m36s

1s: 134 bpm3h10m36s: 124 bpm

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