Kicks and settle

Just slowly adding to the intensity i'm starting to get exposure to. Todays plan is to hit some anaerobic stuff, which I think i'll try and rinse myself pretty hard this afternoon. This wasn't as hard as I thought it might be, but I still did get that feeling of the last 5 sec dragging and having to try and settle back into the power. Last two I had that feeling almost coming where the legs momentarily go to bricks, but I held it off.