2x6 min hills + 4x10sec strides

Cold this morning and I don't think the ankle liked that much. 6 min hills at 3:20 and 3:17 grade adjusted paces. HR felt a little higher than it has been, but maybe I've unlocked a few more running beats. Strides felt pretty ok, quickest i've ran in several years that's for sure (peak 10s 2:09/km)!