Easy 40 mins

May 5, 6:32 AMWahoo ELEMNT BOLTJosh Harris

1 views

41 min9.04 km13.2 km/h

Athlete notes

Just had to put one foot in front of the other today. Still a bit banged up after Sunday and obviously 4 hours of riding earlier isn't ideal. Chinese shoe tech is insane atm 🔥 HR flat I think

Nice place to finish the day 👇

Route

Start · End

Analysis

Best Pace3:13 /km

Elev Gain102 m

Pace

avg 4:32 min/km↓ 3:13 min/km↑ 17:23 min/km

3:1310:0017:23

Altitude

avg 3 m↓ -6 m↑ 26 m

2610-6

0:0010m20m30m41:29

Pace Curve

Best 3:13 /km

3:134:004:30

1s10s1m30s41m28s

1s: 3:13 /km41m28s: 4:35 /km

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