LT0

Apr 28, 10:04 AMZwiftMagnus Kulset

2 views

2h 01 min83.99 km41.6 km/h125 bpm

245 W

80 g

Athlete notes

Another controlled ride, buildig the base and making sure the legs are ready for this evening´s KOM attempt

Start · End

NP254 W

kcal1703

Max HR151 bpm

Avg Cadence77 rpm

Max Speed65.7 km/h

Elev Gain616 m

Power

avg 245 W↓ 0 W↑ 361 WNP 254 W

3611000

Heart Rate

avg 125 bpm↓ 66 bpm↑ 151 bpm

151500

Speed

avg 41.6 km/h↓ 0.0 km/h↑ 65.7 km/h

65.720.00.0

Cadence

avg 77 rpm↓ 0 rpm↑ 97 rpm

97500

Altitude

avg 17 m↓ 3 m↑ 34 m

34100

0:0030m1h2:00:57

Peak 361 W

361300250

1s15s3m2h

1s: 361 W2h: 245 W

Peak 151 bpm

151140130

1s15s3m2h

1s: 151 bpm2h: 125 bpm

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