25/04/2026 - z1 Active Recovery

Apr 25, 8:20 AMZwiftDean Cunningham

2 views

55 min32.02 km34.9 km/h115 bpm

160 W

Route

Start · End

NP167 W

kcal509

Max HR132 bpm

Avg Cadence87 rpm

Max Speed43.3 km/h

Elev Gain56 m

Power

avg 160 W↓ 0 W↑ 695 WNP 167 W

6952000

Heart Rate

avg 116 bpm↓ 89 bpm↑ 132 bpm

132500

Speed

avg 34.9 km/h↓ 0.0 km/h↑ 43.3 km/h

43.320.00.0

Cadence

avg 87 rpm↓ 0 rpm↑ 111 rpm

111500

Altitude

avg 14 m↓ 13 m↑ 18 m

1850

0:0020m30m40m55:23

Peak 695 W

695400161

1s10s1m30s55m23s

1s: 695 W55m23s: 161 W

Peak 132 bpm

132120116

1s10s1m30s55m23s

1s: 132 bpm55m23s: 116 bpm

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