22/04/2026 Low z2 & Cooldown

Apr 22, 10:17 AMZwiftDean Cunningham

3 views

52 min30.74 km35.5 km/h128 bpm

166 W

Route

Start · End

NP176 W

kcal499

Max HR149 bpm

Avg Cadence84 rpm

Max Speed58.4 km/h

Elev Gain89 m

Power

avg 166 W↓ 0 W↑ 251 WNP 176 W

2511000

Heart Rate

avg 129 bpm↓ 87 bpm↑ 149 bpm

149500

Speed

avg 35.5 km/h↓ 0.0 km/h↑ 58.4 km/h

58.420.00.0

Cadence

avg 84 rpm↓ 0 rpm↑ 101 rpm

101500

Altitude

avg 12 m↓ -6 m↑ 28 m

2810-6

0:0020m30m40m52:27

Peak 251 W

251200175

1s10s1m30s52m27s

1s: 251 W52m27s: 166 W

Peak 149 bpm

149140130

1s10s1m30s52m27s

1s: 149 bpm52m27s: 129 bpm

No comments yet.

Sign in to comment.

0 comments