22/04/2026 - ECRO Wallonne

Apr 22, 9:30 AMZwiftDean Cunningham

3 views

45 min29.53 km39.4 km/h164 bpm

262 W

90 g

Athlete notes

Another race, another day feeling pretty good but then having nothing in the finale.
It is strange, even when you feel fresh and good, it is great until it isn't. It seems to be more my head than my legs right now.

Route

Start · End

Analysis

NP325 W

kcal862

Max HR185 bpm

Avg Cadence85 rpm

Max Speed92.6 km/h

Elev Gain540 m

Power

avg 263 W↓ 0 W↑ 939 WNP 325 W

9395000

Heart Rate

avg 165 bpm↓ 120 bpm↑ 185 bpm

185500

Speed

avg 39.4 km/h↓ 0.0 km/h↑ 92.6 km/h

92.625.00.0

Cadence

avg 85 rpm↓ 0 rpm↑ 115 rpm

115500

Altitude

avg 140 m↓ 97 m↑ 183 m

183500

0:0010m20m30m45:21

Power Curve

Peak 939 W

939600400

1s10s1m30s45m21s

1s: 939 W45m21s: 263 W

Heart Rate Curve

Peak 185 bpm

185170165

1s10s1m30s45m21s

1s: 185 bpm45m21s: 165 bpm

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