Extra hour with Constance

Apr 1, 11:18 PMZwiftJosh Harris

2 views

59 min41.40 km42.1 km/h120 bpm

199 W

Athlete notes

To finish off after the over/under set. TTT tonight!

Start · End

NP214 W

kcal674

Max HR143 bpm

Avg Cadence67 rpm

Max Speed63.1 km/h

Elev Gain168 m

Power

avg 200 W↓ 0 W↑ 327 WNP 214 W

3271000

Heart Rate

avg 120 bpm↓ 70 bpm↑ 143 bpm

143500

Speed

avg 42.1 km/h↓ 0.0 km/h↑ 63.1 km/h

63.120.00.0

Cadence

avg 67 rpm↓ 0 rpm↑ 82 rpm

82250

Altitude

avg 10 m↓ -6 m↑ 28 m

2810-6

0:0020m30m40m58:47

Peak 327 W

327250200

1s10s1m30s58m47s

1s: 327 W58m47s: 200 W

Peak 143 bpm

143130120

1s10s1m30s58m47s

1s: 143 bpm58m47s: 120 bpm

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