4x4x30/15 ish

Setup 4 small races on my TPV over/under loop and the aim was to rip the climbs close to 600w. Pretty much achieved that and felt way better than I thought it would. Wasn't that hard in the end. Thought i'd be swimming in lactic.

I think due to speed the ratio ends up being a bit off the 30:15s but still some really strong, short efforts! Was seeing around 450NP for 3mins including cruising the first 20sec to the hill.