Morning with 8x5sec

Started late because we had an electrician in this morning. Also rode on Rouvy for the first time in months. My subscription was paused for 6 months, and I have cancelled it, but it has a few weeks until that happens. So thought i'd jump on and see how it was. Did a route that I have done in the car plenty of times during altitude camps as a runner (Mt Beauty to Falls Creek).

Ride included 8x5sec. Nothing special. 100% TD on Rouvy meant I did a lot of standing to keep it in the big ring. Its just a pain to keep switching between when doing sprints, but grinding climbs!