Public

Trainers are so shit

Josh HarrisJul 31, 10:48 PMZwift

7

1h 30m 49s53.37 km35.3 km/h188 W

Athlete notes

My newest trainer has gone from regularly reading 1% higher than my Faveros to reading 3.5% lower than them across the board. So that's just awesome. Didn't connect my HR to Zwift because I cant compare it to rides now that i'm suddenly 5% worse

Route

Start · End

Analysis

NP198 W

kcal977

Max HR57 bpm

Avg Cadence63 rpm

Max Speed78.9 km/h

Elev Gain480 m

Power

avg 188 W↓ 0 W↑ 1026 WNP 198 W

10265000

Heart Rate

avg 0 bpm↓ 0 bpm↑ 57 bpm

57200

Speed

avg 35.3 km/h↓ 0.0 km/h↑ 78.9 km/h

78.940.00.0

Cadence

avg 63 rpm↓ 0 rpm↑ 116 rpm

116500

Altitude

avg 40 m↓ -6 m↑ 266 m

266100-6

0:0020m40m1h1:30:49

Power Curve

Peak 1026 W

1026500188

1s10s2m1h30m49s

1s: 1026 W1h30m49s: 188 W

Heart Rate Curve

Peak 57 bpm

57200

1s10s2m1h30m49s

1s: 57 bpm1h30m49s: 0 bpm

Power Zone Time

Total1h30m

Z1 Recovery (<226W)

Z2 Endurance (226W-286W)

Z3 Tempo (286W-338W)

Z4 Threshold (338W-395W)

Z5 VO2 Max (395W-444W)

Z6 Anaerobic (444W-677W)

Z7 Neuromuscular (>677W)

Heart Rate Zone Time

Total12s

Z1 Active Recovery (<117bpm)

Z2 Endurance (117bpm-135bpm)

Z3 Tempo (135bpm-153bpm)

Z4 Threshold (153bpm-162bpm)

Z5 Anaerobic/VO2 Max (>162bpm)

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