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22/04/2026 Low z2 & Cooldown · Dean Cunningham | Grassdune

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Dean Cunningham

22/04/2026 Low z2 & Cooldown

Dean CunninghamApr 22, 10:17 AMZwift

27

Duration52m 28sDistance30.74 kmAvg Speed35.2 km/hAvg HR128 bpm

Avg Power

166 W

Route

Start · End

Analysis

NP176 W

kcal499

Max HR149 bpm

Avg Cadence84 rpm

Max Speed57.8 km/h

Elev Gain89 m

Power

avg 166 W↓ 0 W↑ 251 WNP 176 W

2511000

Heart Rate

avg 129 bpm↓ 87 bpm↑ 149 bpm

149500

Speed

avg 35.2 km/h↓ 0.0 km/h↑ 57.8 km/h

57.820.00.0

Cadence

avg 84 rpm↓ 0 rpm↑ 101 rpm

101500

Altitude

avg 12 m↓ -6 m↑ 28 m

2810-6

0:0020m30m40m52:28

Power Curve

Peak 251 W

251200166

1s10s1m30s52m28s

1s: 251 W52m28s: 166 W

Heart Rate Curve

Peak 149 bpm

149140129

1s10s1m30s52m28s

1s: 149 bpm52m28s: 129 bpm

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