Power Curve
909600215
1s15s3m2h41m5s
1s: 909 W2h41m5s: 215 W
Warm up + Warm Down included.
Stage 1 of Tour of Germany. Punchy course on TPV (see Strava for route & HR).. Regularly pushed the pace to try and split it after corners or on the steep sections, but the bots have no fear on the steep ramps. Eventually had a small gap over about 8 bots and managed to extend it to 9 sec in the final 2km. Was pretty hard.
Finished with some more efficiency work. 10x30sec at 500+ W trying to be smooth.
Have to complete stage 2 within 48 hours. The next course looks easy, but stage 3 looks the hardest of this season by far. So that'll be interesting!
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