Before Work

Double dip file including w/u and w/d from Zwift. SIngapore Crit. Working with another bot for the most part, keeping the speed high out of the corners. Old mate started attacking me a few times late on, so I started to sit in more to be able to respond. Smacked him in the last lap. Didn't feel great off so few hours since the TTT and straight out of bed, but really clears up my day nicely!

148bpm avg