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Kerkrade Road Cycling · Arne | Grassdune

Public

Duration1h 10m 19sDistance36.80 kmAvg Speed31.4 km/hAvg HR116 bpm

Kerkrade Road Cycling

ArneApr 13, 3:28 PMGarmin Edge 830

17

Avg Power

229 W

Athlete notes

Imported automatically from Garmin Connect

Route

Start · End

Analysis

NP242 W

kcal1069

Max HR138 bpm

Avg Cadence82 rpm

Max Speed51.6 km/h

Elev Gain284 m

Power

avg 229 W↓ 0 W↑ 534 WNP 242 W

5342000

Heart Rate

avg 116 bpm↓ 72 bpm↑ 138 bpm

138500

Speed

avg 31.4 km/h↓ 0.0 km/h↑ 51.6 km/h

51.620.00.0

Cadence

avg 82 rpm↓ 0 rpm↑ 102 rpm

102500

Altitude

avg 125 m↓ 49 m↑ 206 m

2061000

0:0015m30m45m1:11:13

Power Curve

Peak 534 W

534300229

1s10s1m30s1h11m13s

1s: 534 W1h11m13s: 229 W

Heart Rate Curve

Peak 138 bpm

138130120

1s10s1m30s1h11m13s

1s: 138 bpm1h11m13s: 116 bpm

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