Wahoo workout

Public

14m 55s65 bpm

Athlete notes

Imported automatically from Wahoo Cloud

kcal18

Max HR82 bpm

Heart Rate

avg 65 bpm↓ 53 bpm↑ 82 bpm

82250

Peak 82 bpm

827065

1s10s1m14m55s

1s: 82 bpm14m55s: 65 bpm

Total14m

Z1 Active Recovery (<126bpm)

Z2 Endurance (126bpm-146bpm)

Z3 Tempo (146bpm-165bpm)

Z4 Threshold (165bpm-175bpm)

Z5 Anaerobic/VO2 Max (>175bpm)