Public

Indoor Cycling

Richard BarryOct 11, 1:02 PMWahoo ELEMNT BOLT

1h 22m 39s80 bpm

Athlete notes

Imported automatically from Wahoo Cloud

kcal611

Max HR179 bpm

Heart Rate

avg 146 bpm↓ 70 bpm↑ 179 bpm

179500

Peak 179 bpm

179160150

1s10s2m1h22m39s

1s: 179 bpm1h22m39s: 146 bpm

Total1h9m

Z1 Active Recovery (<122bpm)

Z2 Endurance (122bpm-141bpm)

Z3 Tempo (141bpm-160bpm)

Z4 Threshold (160bpm-169bpm)

Z5 Anaerobic/VO2 Max (>169bpm)