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Cycling · Arne | Grassdune
Public
Duration
2h 00m 06s
Distance
74.20 km
Avg Speed
37.1 km/h
Avg HR
148 bpm
Cycling
Feb 8, 10:00 AM
Arne
41
0
0
Avg Power
315 W
Route
Start · End
Analysis
NP
336 W
kcal
2270
Max HR
185 bpm
Avg Cadence
81 rpm
Max Speed
76.4 km/h
Elev Gain
863 m
Power
avg 315 W
↓ 0 W
↑ 785 W
NP 336 W
785
400
0
Heart Rate
avg 149 bpm
↓ 126 bpm
↑ 185 bpm
185
50
0
Speed
avg 37.1 km/h
↓ 7.7 km/h
↑ 76.4 km/h
76.4
40.0
0.0
Cadence
avg 81 rpm
↓ 23 rpm
↑ 98 rpm
98
50
0
Altitude
avg 63 m
↓ -1 m
↑ 324 m
324
100
-1
0:00
30m
1h
2:00:06
Time
Distance
Power Curve
Peak 785 W
785
400
315
1s
15s
3m
2h
1s: 785 W
2h: 315 W
Heart Rate Curve
Peak 185 bpm
185
170
149
1s
15s
3m
2h
1s: 185 bpm
2h: 149 bpm
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