Subscribers

Fond du Lac Walking

FARMWATTS

110

59m 00s132 bpm248 W92 g

Athlete notes

Detailed athlete notes are hidden for this viewer. Follow or subscribe to unlock the full notes.

Subscribers

Route

Start · End

Subscribers only

Analysis

Power

avg 236 W↓ 140 W↑ 351 WNP 251 W

3511000

Subscribers only

Heart Rate

avg 137 bpm↓ 113 bpm↑ 163 bpm

163500

Subscribers only

Speed

avg 38.4 km/h↓ 27.2 km/h↑ 49.6 km/h

49.620.00.0

Subscribers only

Altitude

avg 123 m↓ 110 m↑ 134 m

134500

0:0020m30m40m59:00

Subscribers only

Power Curve

Peak 351 W

351300236

1s10s1m30s59m

1s: 351 W59m: 236 W

Subscribers only

Heart Rate Curve

Peak 163 bpm

163150140

1s10s1m30s59m

1s: 163 bpm59m: 137 bpm

Subscribers only

Power Zone Time

Total59m

Z1 Recovery (<352W)

Z2 Endurance (352W-445W)

Z3 Tempo (445W-527W)

Z4 Threshold (527W-615W)

Z5 VO2 Max (615W-691W)

Z6 Anaerobic (691W-1055W)

Z7 Neuromuscular (>1055W)

Subscribers only

Heart Rate Zone Time

Total59m

Z1 Active Recovery (<124bpm)

Z2 Endurance (124bpm-143bpm)

Z3 Tempo (143bpm-162bpm)

Z4 Threshold (162bpm-172bpm)

Z5 Anaerobic/VO2 Max (>172bpm)

Subscribers only

Comments

Comments are hidden for this viewer. Follow or subscribe to unlock discussion on this activity.

Subscribers

Subscribers only

Subscribers-only activity

This activity is only visible to subscribers. Sign up, sign in, or continue with email to subscribe and view it.

Name (optional)