Public

Briançon - Col D‘Iszoard

Jun 8, 7:09 AMGarmin Edge 1050Kathrin Fuhrer

1

5h 17m 44s123.67 km23.4 km/h129 bpm

248 W

92 g

Athlete notes

Imported automatically from Garmin Connect

Route

Start · End

Analysis

kcal3541

Max HR167 bpm

Max Speed69.4 km/h

Elev Gain3102 m

Power

avg 236 W↓ 140 W↑ 351 WNP 251 W

3511000

Subscribers only

Heart Rate

5:17:44avg 129 bpm↓ 52 bpm↑ 167 bpm

167500

Speed

5:17:44avg 22.9 km/h↓ 0.0 km/h↑ 69.4 km/h

69.420.00.0

Altitude

5:17:44avg 1473 m↓ 892 m↑ 2363 m

236310000

0:001h2h3h5:17:44

Power Curve

Peak 351 W

351300236

1s15s5m5h17m44s

1s: 351 W5h17m44s: 236 W

Subscribers only

Heart Rate Curve

Peak 167 bpm

167150129

1s15s5m6h16m11s

1s: 167 bpm6h16m11s: 129 bpm

Power Zone Time

Total5h17m

Z1 Recovery (<167W)

Z2 Endurance (167W-212W)

Z3 Tempo (212W-251W)

Z4 Threshold (251W-293W)

Z5 VO2 Max (293W-329W)

Z6 Anaerobic (329W-502W)

Z7 Neuromuscular (>502W)

Subscribers only

Heart Rate Zone Time

Total6h16m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)

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