IntervalsPublic

VO2max

Jun 5, 6:06 AMGarmin Edge 1050Kathrin Fuhrer

1h 35m 53s150 bpm225 W

Athlete notes

Imported automatically from Garmin Connect

Analysis

NP254 W

kcal1397

Max HR178 bpm

Elev Gain7 m

Power

avg 225 W↓ 17 W↑ 569 WNP 254 W

5692000

Heart Rate

avg 150 bpm↓ 84 bpm↑ 178 bpm

178500

Altitude

avg 429 m↓ 428 m↑ 430 m

4302000

0:0020m40m1h1:35:53

Power Curve

Peak 569 W

569400300

1s10s2m1h35m53s

1s: 569 W1h35m53s: 225 W

Heart Rate Curve

Peak 178 bpm

178160150

1s10s2m1h35m53s

1s: 178 bpm1h35m53s: 150 bpm

Power Zone Time

Total1h35m

Z1 Recovery (<167W)

Z2 Endurance (167W-212W)

Z3 Tempo (212W-251W)

Z4 Threshold (251W-293W)

Z5 VO2 Max (293W-329W)

Z6 Anaerobic (329W-502W)

Z7 Neuromuscular (>502W)

Heart Rate Zone Time

Total1h35m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)