Public

1h 35m 17s56.09 km35.3 km/h120 bpm

Endless Daylight

Jun 2, 5:27 PMGarmin Edge 830Arne

0

240 W

Athlete notes

Business trip into the absolute nowhere.

Bu

Route

Start · End

Analysis

NP246 W

kcal1513

Max HR139 bpm

Max Speed49.9 km/h

Elev Gain281 m

Power

1:35:17avg 240 W↓ 0 W↑ 687 WNP 246 W

6872000

Heart Rate

1:35:17avg 120 bpm↓ 69 bpm↑ 139 bpm

139500

Speed

1:35:17avg 35.4 km/h↓ 10.6 km/h↑ 49.9 km/h

49.920.00.0

Altitude

1:35:17avg 112 m↓ 94 m↑ 133 m

133500

0:0020m40m1h1:35:17

Power Curve

Peak 687 W

687400239

1s10s2m1h36m5s

1s: 687 W1h36m5s: 239 W

Heart Rate Curve

Peak 139 bpm

139130125

1s10s2m1h36m5s

1s: 139 bpm1h36m5s: 120 bpm

Power Zone Time

Total1h36m

Z1 Recovery (<242W)

Z2 Endurance (242W-306W)

Z3 Tempo (306W-363W)

Z4 Threshold (363W-423W)

Z5 VO2 Max (423W-476W)

Z6 Anaerobic (476W-725W)

Z7 Neuromuscular (>725W)

Heart Rate Zone Time

Total1h36m

Z1 Active Recovery (<126bpm)

Z2 Endurance (126bpm-146bpm)

Z3 Tempo (146bpm-165bpm)

Z4 Threshold (165bpm-175bpm)

Z5 Anaerobic/VO2 Max (>175bpm)

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