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Day 2 US: Putting in the effort · Jordan Habets | Grassdune

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Jordan Habets

Day 2 US: Putting in the effort

May 27, 1:46 PMCOROS DURAJordan Habets

16

Duration3h 17m 22sDistance91.45 kmAvg Speed27.8 km/hAvg HR132 bpm

Avg Power248 W

Carbs270 g

Athlete notes

Some longer efforts today to get the engine running. Still not over this crazy landscape.

Route

Start · End

Analysis

kcal2732

Avg Cadence77 rpm

Max Speed66.6 km/h

Elev Gain1071 m

Power

avg 236 W↓ 140 W↑ 351 WNP 251 W

3511000

Followers only

Heart Rate

avg 137 bpm↓ 113 bpm↑ 163 bpm

163500

Followers only

Speed

3:17:23avg 27.3 km/h↓ 0.0 km/h↑ 66.6 km/h

66.620.00.0

Cadence

3:17:23avg 77 rpm↓ 0 rpm↑ 124 rpm

124500

Altitude

3:17:23avg 414 m↓ 320 m↑ 495 m

4952000

0:0045m1h 30m2h 15m3:17:22

Power Curve

Peak 351 W

351300236

1s15s3m3h17m22s

1s: 351 W3h17m22s: 236 W

Followers only

Heart Rate Curve

Peak 163 bpm

163140136

1s15s3m3h17m22s

1s: 163 bpm3h17m22s: 136 bpm

Followers only

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