IntervalsPublic

Melting slowly

May 26, 9:47 AMGarmin Edge 1050Kathrin Fuhrer

6

2h 57m 29s132 bpm248 W

92 g

Athlete notes

Imported automatically from Garmin Connect

Analysis

kcal2346

Elev Gain6 m

Power

avg 236 W↓ 140 W↑ 351 WNP 251 W

3511000

Subscribers only

Heart Rate

avg 137 bpm↓ 113 bpm↑ 163 bpm

163500

Subscribers only

Altitude

2:57:29avg 425 m↓ 423 m↑ 425 m

4252000

0:001h1h 30m2h2:57:29

Power Curve

Peak 351 W

351300236

1s15s3m2h57m29s

1s: 351 W2h57m29s: 236 W

Subscribers only

Heart Rate Curve

Peak 163 bpm

163150140

1s15s3m2h57m29s

1s: 163 bpm2h57m29s: 137 bpm

Subscribers only

Power Zone Time

Total2h57m

Z1 Recovery (<167W)

Z2 Endurance (167W-212W)

Z3 Tempo (212W-251W)

Z4 Threshold (251W-293W)

Z5 VO2 Max (293W-329W)

Z6 Anaerobic (329W-502W)

Z7 Neuromuscular (>502W)

Subscribers only

Heart Rate Zone Time

Total2h57m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)

Subscribers only

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