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Churfirsten Excellence 👌🫠💃💃⚡️

May 25, 6:56 AMGarmin Edge 1050Kathrin Fuhrer

11

4h 49m 52s140.78 km29.1 km/h132 bpm

Athlete notes

Imported automatically from Garmin Connect

Start · End

kcal3386

Max Speed67.2 km/h

Elev Gain1670 m

Heart Rate

avg 137 bpm↓ 113 bpm↑ 163 bpm

163500

Subscribers only

Speed

4:58:24avg 28.9 km/h↓ 0.0 km/h↑ 67.2 km/h

67.220.00.0

Altitude

4:58:24avg 615 m↓ 410 m↑ 1090 m

10905000

0:001h2h3h4:49:52

Peak 163 bpm

163150137

1s15s5m4h49m52s

1s: 163 bpm4h49m52s: 137 bpm

Subscribers only

Total4h49m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)

Subscribers only

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