IntervalsPublic

Glarus Nord - Aktivierung

May 23, 7:31 AMGarmin Edge 1050Kathrin Fuhrer

6

1h 59m 08s58.39 km29.4 km/h123 bpm

248 W

Athlete notes

Imported automatically from Garmin Connect

Route

Start · End

Analysis

kcal1402

Max HR158 bpm

Max Speed70.4 km/h

Elev Gain687 m

Power

avg 236 W↓ 140 W↑ 351 WNP 251 W

3511000

Subscribers only

Heart Rate

1:59:08avg 123 bpm↓ 67 bpm↑ 158 bpm

158500

Speed

1:59:08avg 29.7 km/h↓ 0.9 km/h↑ 70.4 km/h

70.420.00.0

Altitude

1:59:08avg 483 m↓ 412 m↑ 749 m

7494000

0:0040m1h1h 20m1:59:08

Power Curve

Peak 351 W

351300236

1s15s3m1h59m8s

1s: 351 W1h59m8s: 236 W

Subscribers only

Heart Rate Curve

Peak 158 bpm

158140123

1s15s3m2h

1s: 158 bpm2h: 123 bpm

Power Zone Time

Total1h59m

Z1 Recovery (<167W)

Z2 Endurance (167W-212W)

Z3 Tempo (212W-251W)

Z4 Threshold (251W-293W)

Z5 VO2 Max (293W-329W)

Z6 Anaerobic (329W-502W)

Z7 Neuromuscular (>502W)

Subscribers only

Heart Rate Zone Time

Total2h

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)

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