Public

1h 35m 04s57.29 km36.2 km/h126 bpm

Wet TT

May 18, 5:44 PMGarmin Edge 830Arne

7

252 W

Athlete notes

Pre-race. Freezing the toes of in May🥲

Route

Start · End

Analysis

NP261 W

kcal1576

Max HR148 bpm

Max Speed45.6 km/h

Elev Gain142 m

Power

1:35:05avg 250 W↓ 0 W↑ 789 WNP 260 W

7894000

Heart Rate

1:35:05avg 126 bpm↓ 73 bpm↑ 148 bpm

148500

Speed

1:35:05avg 36.1 km/h↓ 6.2 km/h↑ 45.6 km/h

45.620.00.0

Altitude

1:35:05avg 56 m↓ 43 m↑ 64 m

64200

0:0020m40m1h1:35:04

Power Curve

Peak 789 W

789600400

1s10s2m1h39m21s

1s: 789 W1h39m21s: 250 W

Heart Rate Curve

Peak 148 bpm

148130126

1s10s2m1h39m25s

1s: 148 bpm1h39m25s: 126 bpm

Power Zone Time

Total1h39m

Z1 Recovery (<242W)

Z2 Endurance (242W-306W)

Z3 Tempo (306W-363W)

Z4 Threshold (363W-423W)

Z5 VO2 Max (423W-476W)

Z6 Anaerobic (476W-725W)

Z7 Neuromuscular (>725W)

Heart Rate Zone Time

Total1h39m

Z1 Active Recovery (<126bpm)

Z2 Endurance (126bpm-146bpm)

Z3 Tempo (146bpm-165bpm)

Z4 Threshold (165bpm-175bpm)

Z5 Anaerobic/VO2 Max (>175bpm)

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