Public

Aktivierung

May 16, 7:10 AMGarmin Edge 1050Kathrin Fuhrer

2h 01m 26s132 bpm194 W

Athlete notes

Imported automatically from Garmin Connect

Analysis

NP206 W

kcal1535

Max HR164 bpm

Elev Gain14 m

Power

avg 194 W↓ 0 W↑ 977 WNP 206 W

9775000

Heart Rate

avg 132 bpm↓ 57 bpm↑ 164 bpm

164500

Altitude

avg 394 m↓ 392 m↑ 396 m

3962000

0:0030m1h2:01:26

Power Curve

Peak 977 W

977600200

1s15s3m2h1m26s

1s: 977 W2h1m26s: 194 W

Heart Rate Curve

Peak 164 bpm

164150140

1s15s3m2h1m26s

1s: 164 bpm2h1m26s: 132 bpm

Power Zone Time

Total2h1m

Z1 Recovery (<163W)

Z2 Endurance (163W-206W)

Z3 Tempo (206W-244W)

Z4 Threshold (244W-285W)

Z5 VO2 Max (285W-320W)

Z6 Anaerobic (320W-488W)

Z7 Neuromuscular (>488W)

Heart Rate Zone Time

Total2h1m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)