Public

Threshold over users

May 14, 7:11 AMGarmin Edge 1050Kathrin Fuhrer

5

2h 01m 04s136 bpm248 W92 g

Athlete notes

Imported automatically from Garmin Connect

Analysis

kcal1653

Max HR168 bpm

Elev Gain38 m

Power

avg 236 W↓ 140 W↑ 351 WNP 251 W

3511000

Subscribers only

Heart Rate

avg 136 bpm↓ 68 bpm↑ 168 bpm

168500

Altitude

avg 452 m↓ 445 m↑ 454 m

4542000

0:0030m1h2:01:04

Power Curve

Peak 351 W

351300235

1s15s3m2h1m4s

1s: 351 W2h1m4s: 235 W

Subscribers only

Heart Rate Curve

Peak 168 bpm

168150140

1s15s3m2h1m4s

1s: 168 bpm2h1m4s: 136 bpm

Power Zone Time

Total2h1m

Z1 Recovery (<163W)

Z2 Endurance (163W-206W)

Z3 Tempo (206W-244W)

Z4 Threshold (244W-285W)

Z5 VO2 Max (285W-320W)

Z6 Anaerobic (320W-488W)

Z7 Neuromuscular (>488W)

Subscribers only

Heart Rate Zone Time

Total2h1m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)

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