Public

Cycling

May 8, 12:09 PMWahoo ELEMNT BOLTRichard Barry

1 views

20 min2.52 km7.6 km/h5 W

Athlete notes

Imported automatically from Wahoo Cloud

Start · End

NP10 W

kcal6

Max Speed13.2 km/h

Elev Gain15 m

Power

avg 6 W↓ 0 W↑ 56 WNP 10 W

56200

Speed

avg 7.6 km/h↓ 0.0 km/h↑ 13.2 km/h

13.25.00.0

Altitude

avg 7 m↓ 6 m↑ 7 m

720

0:0010m15m20m25m32:14

Peak 56 W

56206

1s10s1m30s32m13s

1s: 56 W32m13s: 6 W

Total32m

Z1 Recovery (<169W)

Z2 Endurance (169W-214W)

Z3 Tempo (214W-254W)

Z4 Threshold (254W-296W)

Z5 VO2 Max (296W-333W)

Z6 Anaerobic (333W-508W)

Z7 Neuromuscular (>508W)