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VO2 sessie · Adne Koster | Grassdune

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Adne Koster

VO2 sessie

May 6, 8:24 AMGarmin Edge 530Adne Koster

1 views

Duration3h 30 minDistance120.25 kmAvg Speed34.4 km/h

Athlete notes

Imported automatically from Garmin Connect

Route

Start · End

Analysis

kcal3735

Max Speed51.7 km/h

Elev Gain212 m

Speed

avg 34.4 km/h↓ 3.6 km/h↑ 51.7 km/h

51.720.00.0

Altitude

avg 2 m↓ -9 m↑ 11 m

110-9

0:0045m1h 30m2h 15m3:30:25

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