Wezet Hardlopen

May 3, 7:35 AMGarmin Forerunner 255Gerard Jacobs

1 views

410 W

Athlete notes

Imported automatically from Garmin Connect

Start · End

NP412 W

kcal760

Max HR179 bpm

Best Pace4:10 /km

Elev Gain74 m

Power

avg 410 W↓ 0 W↑ 597 WNP 412 W

5972000

Heart Rate

avg 168 bpm↓ 76 bpm↑ 179 bpm

179500

Pace

avg 5:02 min/km↓ 4:10 min/km↑ 10:17 min/km

4:108:0010:17

Altitude

avg 58 m↓ 52 m↑ 73 m

73200

0:0010m20m30m49:30

Peak 597 W

597500450

1s10s1m30s49m30s

1s: 597 W49m30s: 408 W

Peak 179 bpm

179170168

1s10s1m30s49m30s

1s: 179 bpm49m30s: 168 bpm

Best 4:10 /km

4:104:455:00

1s10s1m30s49m30s

1s: 4:10 /km49m30s: 5:03 /km

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