Getting some work in again

Apr 29, 7:16 AMGarmin Edge 830Arne

2 views

261 W

150 g

Athlete notes

3x 10’. Legs felt suprisingly good after bit of illness. HR through the roof as can be expected. 🥲

Start · End

NP288 W

kcal3353

Max HR187 bpm

Max Speed66.8 km/h

Elev Gain1170 m

Power

avg 260 W↓ 0 W↑ 743 WNP 288 W

7434000

Heart Rate

avg 147 bpm↓ 106 bpm↑ 187 bpm

1871000

Speed

avg 30.9 km/h↓ 4.0 km/h↑ 66.8 km/h

66.820.00.0

Altitude

avg 129 m↓ 50 m↑ 282 m

2821000

0:0045m1h 30m2h 15m3:43:24

Peak 743 W

743600400

1s15s3m3h43m23s

1s: 743 W3h43m23s: 260 W

Peak 187 bpm

187170147

1s15s3m3h43m24s

1s: 187 bpm3h43m24s: 147 bpm

No comments yet.

Sign in to comment.

0 comments