Royal Copenhagen Half Marathon 🏃🏼‍♀️

Apr 19, 7:04 AMWahoo ELEMNT RIVALHayley Simmonds

5 views

1h 52 min21.14 km11.3 km/h170 bpm

120 g

Athlete notes

(Early?) Mid-life crisis in full swing! 😂
My first ever running event and strangely really enjoyed it. Only goal was to run sub-2 hours and I finished in an official time of 1:52:17. And yep, I've already registered for next year... 🫣

Route

Start · End

Analysis

kcal1352

Max HR184 bpm

Avg Cadence88 spm

Best Pace4:09 /km

Heart Rate

avg 170 bpm↓ 130 bpm↑ 184 bpm

184500

Pace

avg 5:18 min/km↓ 4:09 min/km↑ 18:59 min/km

4:0915:0018:59

Cadence

avg 88 spm↓ 0 spm↑ 94 spm

94500

Altitude

avg -499 m↓ -500 m↑ 2 m

2-400-500

0:0040m1h1:51:37

Heart Rate Curve

Peak 184 bpm

184175170

1s10s2m1h51m25s

1s: 184 bpm1h51m25s: 170 bpm

Pace Curve

Best 4:09 /km

4:094:305:00

1s10s2m1h51m35s

1s: 4:09 /km1h51m35s: 5:21 /km

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