VO2

Apr 23, 6:52 AMWahoo ELEMNT BOLTRichard Barry

6 views

1h 38 min52.49 km32.1 km/h156 bpm

224 W

135 g

Athlete notes

V02 Repeatability session. The 7th effort was a stretch but solid session all round.

Start · End

NP266 W

kcal1325

Max HR185 bpm

Avg Cadence88 rpm

Max Speed62.7 km/h

Elev Gain559 m

Power

avg 225 W↓ 0 W↑ 496 WNP 266 W

4962000

Heart Rate

avg 156 bpm↓ 71 bpm↑ 185 bpm

185500

Speed

avg 32.1 km/h↓ 0.0 km/h↑ 62.7 km/h

62.720.00.0

Cadence

avg 88 rpm↓ 0 rpm↑ 110 rpm

110500

Altitude

avg 31 m↓ 4 m↑ 71 m

71200

0:0040m1h1:46:36

Peak 496 W

496400300

1s10s2m1h46m35s

1s: 496 W1h46m35s: 225 W

Peak 185 bpm

185170156

1s10s2m1h46m35s

1s: 185 bpm1h46m35s: 156 bpm

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