Wahoo workout

Apr 10, 7:21 PMWahoo ELEMNT ROAMBrent Sensenig

4 views

56 min29.96 km32.1 km/h152 bpm

203 W

Athlete notes

Imported automatically from Wahoo Cloud

Start · End

NP216 W

kcal677

Max HR171 bpm

Avg Cadence84 rpm

Max Speed44.8 km/h

Elev Gain107 m

Power

avg 205 W↓ 0 W↑ 1161 WNP 216 W

11615000

Heart Rate

avg 152 bpm↓ 120 bpm↑ 171 bpm

171500

Speed

avg 32.1 km/h↓ 3.1 km/h↑ 44.8 km/h

44.820.00.0

Cadence

avg 84 rpm↓ 0 rpm↑ 102 rpm

102500

Altitude

avg 18 m↓ 9 m↑ 26 m

26100

0:0020m30m40m59:22

Peak 1161 W

1161750205

1s10s1m30s59m23s

1s: 1161 W59m23s: 205 W

Peak 171 bpm

171160152

1s10s1m30s59m23s

1s: 171 bpm59m23s: 152 bpm

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