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Post-race endu · Arne | Grassdune

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CYCLINGPublic

Duration1h 30 minDistance60.54 kmAvg Speed40.4 km/hAvg HR129 bpm

Post-race endu

Apr 4, 10:24 AMZwiftArne

1 views

Avg Power

242 W

Carbs80 g

Route

Start · End

Analysis

NP244 W

kcal1252

Max HR140 bpm

Avg Cadence78 rpm

Max Speed46.8 km/h

Elev Gain97 m

Power

avg 242 W↓ 0 W↑ 336 WNP 244 W

3361000

Heart Rate

avg 130 bpm↓ 110 bpm↑ 140 bpm

140500

Speed

avg 40.4 km/h↓ 3.6 km/h↑ 46.8 km/h

46.820.00.0

Cadence

avg 78 rpm↓ 0 rpm↑ 93 rpm

93500

Altitude

avg 14 m↓ 13 m↑ 18 m

1850

0:0020m40m1h1:30:15

Power Curve

Peak 336 W

336275242

1s10s2m1h30m15s

1s: 336 W1h30m15s: 242 W

Heart Rate Curve

Peak 140 bpm

140135130

1s10s2m1h30m15s

1s: 140 bpm1h30m15s: 130 bpm

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