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CYCLINGPublic

4h 21 min174.64 km40.1 km/h123 bpm

Nog één dagje!

Mar 15, 10:32 AMZwiftArne

11 views

242 W

360 g

Athlete notes

En dan mag het gips eraf en is Dobby VRIJ.

Powered by Norwegian waffles.

Route

Start · End

Analysis

NP245 W

kcal3626

Max HR142 bpm

Avg Cadence80 rpm

Max Speed56.6 km/h

Elev Gain617 m

Power

avg 243 W↓ 0 W↑ 409 WNP 245 W

4092000

Heart Rate

avg 123 bpm↓ 75 bpm↑ 142 bpm

142500

Speed

avg 40.1 km/h↓ 0.0 km/h↑ 56.6 km/h

56.620.00.0

Cadence

avg 80 rpm↓ 0 rpm↑ 90 rpm

90250

Altitude

avg 7 m↓ -6 m↑ 20 m

200-6

0:001h2h3h4:28:06

Power Curve

Peak 409 W

409300250

1s15s5m4h28m6s

1s: 409 W4h28m6s: 243 W

Heart Rate Curve

Peak 142 bpm

142130125

1s15s5m4h28m6s

1s: 142 bpm4h28m6s: 123 bpm

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