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Een gebroken man · Arne | Grassdune

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CYCLINGPublic

Duration3h 01 minDistance121.36 kmAvg Speed40.2 km/hAvg HR137 bpm

Een gebroken man

Feb 21, 11:41 AMArne

10 views

Avg Power

237 W

Athlete notes

Photo

Route

Start · End

Analysis

NP240 W

kcal2465

Max HR150 bpm

Avg Cadence85 rpm

Max Speed48.9 km/h

Elev Gain194 m

Power

avg 238 W↓ 0 W↑ 395 WNP 240 W

3952000

Heart Rate

avg 138 bpm↓ 72 bpm↑ 150 bpm

150500

Speed

avg 40.2 km/h↓ 0.0 km/h↑ 48.9 km/h

48.920.00.0

Cadence

avg 85 rpm↓ 0 rpm↑ 99 rpm

99500

Altitude

avg 14 m↓ 13 m↑ 18 m

1850

0:0045m1h 30m3:05:51

Power Curve

Peak 395 W

395300238

1s15s3m3h5m51s

1s: 395 W3h5m51s: 238 W

Heart Rate Curve

Peak 150 bpm

150140138

1s15s3m3h5m51s

1s: 150 bpm3h5m51s: 138 bpm

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