Browse

the

grind.

Explore News About Sign in

© 2026 Grassdune

Grassdune is operated by Wattsinside.

About FAQ Tips Privacy Company Contact

Follow Arne

Sign in, sign up, or continue with email to follow or subscribe.

Sign in Sign up

Name (optional)

Email

Or

CYCLINGPublic

Duration2h 00 minDistance74.20 kmAvg Speed37.1 km/hAvg HR148 bpm

Cycling

Feb 8, 10:00 AMArne

24 views

Avg Power

315 W

Route

Start · End

Analysis

NP336 W

kcal2270

Max HR185 bpm

Avg Cadence81 rpm

Max Speed76.5 km/h

Elev Gain863 m

Power

avg 315 W↓ 0 W↑ 785 WNP 336 W

7854000

Heart Rate

avg 149 bpm↓ 126 bpm↑ 185 bpm

185500

Speed

avg 37.1 km/h↓ 7.7 km/h↑ 76.5 km/h

76.540.00.0

Cadence

avg 81 rpm↓ 23 rpm↑ 98 rpm

98500

Altitude

avg 63 m↓ -1 m↑ 324 m

324100-1

0:0030m1h2:00:06

Power Curve

Peak 785 W

785400315

1s15s3m2h

1s: 785 W2h: 315 W

Heart Rate Curve

Peak 185 bpm

185170149

1s15s3m2h

1s: 185 bpm2h: 149 bpm

Comments

No comments yet.

Sign in to comment.

0 comments

Cycling · Arne | Grassdune