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Running · Arne | Grassdune

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RUNNINGPublic

Duration32 minDistance6.63 kmAvg Speed12.4 km/hAvg HR131 bpm

Route

Start · End

Analysis

Max HR146 bpm

Best Pace3:40 /km

Elev Gain105 m

Heart Rate

avg 131 bpm↓ 66 bpm↑ 146 bpm

146500

Pace

avg 4:50 min/km↓ 3:40 min/km↑ 13:58 min/km

3:4010:0013:58

Altitude

avg 61 m↓ 51 m↑ 75 m

75400

0:0010m15m20m31:43

Heart Rate Curve

Peak 146 bpm

146135131

1s10s1m30s31m48s

1s: 146 bpm31m48s: 131 bpm

Pace Curve

Best 3:40 /km

3:404:304:53

1s10s1m30s31m43s

1s: 3:40 /km31m43s: 4:53 /km

Running

Feb 11, 5:07 PMArne

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