Public

Grundlage

Jun 23, 6:13 AMGarmin Edge 1050Kathrin Fuhrer

2h 24m 15s143 bpm219 W

Athlete notes

Imported automatically from Garmin Connect

Analysis

NP248 W

kcal2018

Max HR174 bpm

Elev Gain3 m

Power

avg 219 W↓ 0 W↑ 696 WNP 248 W

6962000

Heart Rate

avg 143 bpm↓ 67 bpm↑ 174 bpm

174500

Altitude

avg 422 m↓ 422 m↑ 423 m

4232000

0:0030m1h1h 30m2:25:49

Power Curve

Peak 696 W

696400219

1s15s3m2h25m49s

1s: 696 W2h25m49s: 219 W

Heart Rate Curve

Peak 174 bpm

174150143

1s15s3m2h25m49s

1s: 174 bpm2h25m49s: 143 bpm

Power Zone Time

Total2h25m

Z1 Recovery (<171W)

Z2 Endurance (171W-217W)

Z3 Tempo (217W-257W)

Z4 Threshold (257W-299W)

Z5 VO2 Max (299W-336W)

Z6 Anaerobic (336W-513W)

Z7 Neuromuscular (>513W)

Heart Rate Zone Time

Total2h25m

Z1 Active Recovery (<123bpm)

Z2 Endurance (123bpm-142bpm)

Z3 Tempo (142bpm-161bpm)

Z4 Threshold (161bpm-170bpm)

Z5 Anaerobic/VO2 Max (>170bpm)