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TNR with my buddy Andy · Brent Sensenig | Grassdune

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Brent Sensenig

TNR with my buddy Andy

Apr 14, 9:35 PMWahoo ELEMNT ROAMBrent Sensenig

16

Duration1h 17m 45sDistance47.09 kmAvg Speed36.3 km/hAvg HR173 bpm

Avg Power

248 W

Athlete notes

Didn't feel very good for some reason, but was still a beautiful day to get out for a good effort. Was good to ride with Andy again, he crushed it.

Route

Start · End

Analysis

NP261 W

kcal1158

Max HR181 bpm

Avg Cadence87 rpm

Max Speed48.3 km/h

Elev Gain151 m

Power

1:17:46avg 250 W↓ 0 W↑ 729 WNP 261 W

7292000

Heart Rate

1:17:46avg 173 bpm↓ 125 bpm↑ 181 bpm

181500

Speed

1:17:46avg 36.4 km/h↓ 2.2 km/h↑ 48.3 km/h

48.320.00.0

Cadence

1:17:46avg 87 rpm↓ 0 rpm↑ 102 rpm

102500

Altitude

1:17:46avg 17 m↓ 11 m↑ 22 m

22100

0:0030m45m1:17:45

Power Curve

Peak 729 W

729400249

1s10s2m1h18m1s

1s: 729 W1h18m1s: 249 W

Heart Rate Curve

Peak 181 bpm

181178175

1s10s2m1h18m2s

1s: 181 bpm1h18m2s: 173 bpm

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