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Cycling · Arne | Grassdune
Public
Duration
1h 09m 38s
Distance
33.71 km
Avg Speed
29.0 km/h
Avg HR
130 bpm
Cycling
Arne
Feb 9, 6:09 AM
9
0
0
Avg Power
247 W
Route
Start · End
Analysis
NP
257 W
kcal
1132
Max HR
145 bpm
Max Speed
44.9 km/h
Elev Gain
283 m
Power
avg 247 W
↓ 0 W
↑ 465 W
NP 257 W
465
200
0
Heart Rate
avg 130 bpm
↓ 89 bpm
↑ 145 bpm
145
50
0
Speed
avg 29.0 km/h
↓ 6.1 km/h
↑ 44.9 km/h
44.9
20.0
0.0
Altitude
avg 94 m
↓ 52 m
↑ 135 m
135
50
0
0:00
15m
30m
45m
1:09:38
Time
Distance
Power Curve
Peak 465 W
465
300
247
1s
10s
1m30s
1h9m38s
1s: 465 W
1h9m38s: 247 W
Heart Rate Curve
Peak 145 bpm
145
135
130
1s
10s
1m30s
1h9m38s
1s: 145 bpm
1h9m38s: 130 bpm
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